The FaithFlex
Dive into a world where spiritual growth meets everyday action. ”The FaithFlex” is a unique podcast for those seeking to enrich their lives through a blend of faith-based principles and practical living advice. Join us every episode as we explore the art of self-discovery, the power of accountability, and the transformative force of resilience and love in our everyday lives. For more information, visit www.thefaithflexpodcast.com.
Episodes
Monday Sep 29, 2025
Christian Personal Growth: Building Strength Spiritually and Professionally
Monday Sep 29, 2025
Monday Sep 29, 2025
Strength doesn’t come from hustle. It comes from Christ.
In this episode of the FaithFlex Podcast, we explore Christian personal growth and what it means to develop both spiritually and professionally. Guided by Philippians 4:13, “I can do all things through Christ who strengthens me” (NKJV), we unpack how to rely on God’s strength in every area of life.
You’ll learn:
How Christian personal development shapes faith and work
Daily habits that fuel spiritual growth
Biblical examples of excellence in both devotion and profession
Practical ways to balance spiritual maturity and professional advancement
Why your strength must be rooted in Christ, not hustle culture
This episode is part of the Great Lock-In series, Week 5: Lock In Your Strength.
Grow in Christ. Lead with integrity. Live on purpose.
Monday Sep 15, 2025
Living Boldly with What You Carry
Monday Sep 15, 2025
Monday Sep 15, 2025
What you carry does NOT define you. God does.
Feeling overwhelmed by a diagnosis, label, or difficult circumstance? In this powerful episode, Monica Roxanne shares three biblical keys to living boldly no matter what you're carrying in life.
You'll learn how to:
Develop unshakeable confidence in God, even when life feels out of control
Embrace your God-given identity instead of accepting limiting labels
Face doubt, stress, and weariness with faith and practical wisdom
Build discipline that leads to lasting breakthrough (Week 3 of The Great Lock-In!)
Monica unpacks the inspiring story of the blind man in John 9, revealing how Jesus transformed what seemed like a limitation into a platform for God's glory. She addresses recent harmful rhetoric about minority children and declares biblical truth: "There is neither Jew nor Gentile, slave nor free, male nor female, for you are all one in Christ Jesus" (Galatians 3:28).
Key Scriptures: Proverbs 3:26, Psalms 139:14, Matthew 11:28-29, 2 Corinthians 12:9
Special Highlight: Join Monica every Thursday in September at 7pm EST for "Thrive with Me: Living Boldly with PCOS" - a live series supporting PCOS Awareness Month. Learn more at www.bit.ly/TWM2026
The Great Lock-In continues! With 15 weeks left in 2025, this is your moment to lock in your discipline and finish strong. Don't wait for New Year - your breakthrough starts now.
Whether you're dealing with PCOS, chronic illness, financial stress, relationship challenges, or any other burden, this episode will remind you that you are fearfully and wonderfully made. You have what it takes because of who made you.
Connect with Faith Flex: Website: www.thefaithflexpodcast.blog Follow @thefaithflexpodcast on all social platforms
Remember: You are God's best design. Walk in it. Live boldly. You've got this!
Monday Sep 08, 2025
Is Busyness the New Idol? Learning to Rest in God’s Timing
Monday Sep 08, 2025
Monday Sep 08, 2025
Season 3 of the FaithFlex Podcast opens with a timely question: Has busyness become the new idol? Monica Roxanne unpacks how hustle culture, endless schedules, and constant motion can distract us from God’s presence. Through Scripture, practical reflection, and the story of Martha and Mary, she challenges us to examine whether our calendars are driving us away from God’s timing.
You’ll learn how to:
Identify when busyness has become an idol.
Reframe rest as obedience, not laziness.
Guard your schedule with prayer and boundaries.
Shift from filling time to fulfilling purpose.
Follow biblical examples of true rest.
Key Takeaway:Busyness without obedience misses the mark. God calls us to rhythms of work and rest, and true righteousness comes from aligning our time with His will, not chasing constant activity.
Stay connected:
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Until next time, continue to FLEX YOUR FAITH.#thefaithflex #greatlockin2025 #busyness #rest #godstiming
Monday Jul 28, 2025
[RE-AIRING] The Balance Act | S2 Ep10
Monday Jul 28, 2025
Monday Jul 28, 2025
Life can feel like a nonstop juggling act—balancing work, family, faith, personal growth, and wellness. But what if true balance isn't about perfect performance, but about purposeful alignment with God?
In this re-aired episode of FaithFlex, Monica Roxanne uncovers what it really means to live a balanced life through a biblical lens. Discover how to release the pressure to “do it all” and instead prioritize what truly matters.
💡 Highlights Include:✅ God's design for balance—biblical principles that ground your lifestyle✅ Letting go of cultural lies that lead to burnout✅ Practical strategies for time management and margin✅ Setting healthy boundaries—guilt-free✅ Living your identity in Christ, not by societal labels✅ Lessons from Martha & Mary and Joseph’s stewardship in Egypt
🎧 Key Takeaway:Balance is not perfection. It’s surrendering your schedule to God and finding peace in doing what matters most.
#FaithFlex #TheBalanceAct #ChristianPodcast #WorkLifeFaith #BiblicalBalance #FaithAndWellness
Monday Jul 21, 2025
[RE-AIRING] Wisdom of Patience | S1 Ep14
Monday Jul 21, 2025
Monday Jul 21, 2025
In this re-aired episode of FaithFlex, we explore one of the most challenging but rewarding virtues: patience. Titled “The Wisdom of Patience: Trusting God’s Timing”, this conversation invites us to embrace the process of waiting with purpose and peace.
🕊️ Scripture Focus:"But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint."— Isaiah 40:31 (ESV)
Through biblical insight and practical encouragement, host Monica Roxanne shares how learning to wait well can lead to renewed strength, spiritual clarity, and divine alignment.
💡 Key Takeaways:
Why patience is a form of wisdom
How waiting builds endurance and faith
Practical encouragement for trusting God’s timing
Book spotlight: This Book Won’t Make You Happy by Niro Feliciano
🎧 Tune in and be reminded that God’s delays are not His denials. Let’s wait well together.
#FaithFlex #WisdomOfPatience #TrustGodsTiming #SpiritualGrowth #Isaiah4031
Monday Jul 14, 2025
[RE-AIRING] Finding Peace | S1 Ep 15
Monday Jul 14, 2025
Monday Jul 14, 2025
In this powerful re-air of FaithFlex, host Monica Roxanne opens up about the crucial link between faith and mental wellness, focusing on what it truly means to find peace.
Peace isn’t just the absence of chaos—it’s a deep inner calm that comes from trusting God fully. 🌿 Through scripture, personal insights, and spiritual strategies, Monica invites listeners to reflect on how God’s presence can bring healing and wholeness to the mind and soul.
💡 What You’ll Learn:
How scripture defines peace beyond circumstances
Practical ways to cultivate a peace-filled life
Why prioritizing mental health is part of honoring God
Daily steps like prayer, gratitude, and self-care that promote wholeness
🎧 Whether you’re walking through a storm or seeking stillness in a noisy world, this episode offers the reminder:Peace is possible when you surrender control and lean into God’s presence.
#FaithFlex #FindingPeace #MentalHealthAndFaith #spiritualgrowth #christianpodcast
Monday Jul 07, 2025
[RE-AIRING] Confident Faith Unseen | S2 Ep06
Monday Jul 07, 2025
Monday Jul 07, 2025
In this inspiring episode of FaithFlex, we dive deep into Hebrews 11:1 and unpack the power of faith as the foundation of confidence.
Through biblical stories like David’s victory over Goliath and Esther’s courageous stand for her people, we uncover how trusting God's unseen promises builds a bold and unshakable faith.
💡 Learn practical ways to:
Declare God's promises with confidence
Strengthen your daily prayer life
Build a community that uplifts your faith journey
We close with an apologetic reflection on where true confidence comes from—not self, but in surrendering to God's greater plan.
🎧 Don’t miss this powerful reminder that unseen confidence is possible when faith is your foundation.
#confidence #faithdevelopment #FaithFlex
Monday Jun 30, 2025
Adulting in My Purpose with Dr. Nicole Rankine
Monday Jun 30, 2025
Monday Jun 30, 2025
Season 2 Finale In this episode of the FaithFlex podcast, host Monica Roxanne engages in a deep conversation with Dr. Nicole Rankine, a personal growth strategist and leadership coach. They explore the journey of finding purpose, the importance of alignment in adulting, and the role of faith in leadership. Dr. Nic shares her personal transition from a successful career in public health to coaching, emphasizing the significance of understanding one's gifts and the clarity framework she developed to help others navigate their purpose. The discussion also touches on the importance of community, well-being as stewardship, and how to maintain clarity during challenging seasons.
Key Takeaways
• Dr. Nic transitioned from a research scientist to a personal growth strategist.• Finding alignment in adulting is crucial for fulfillment.• Understanding your gifts is key to discovering your purpose.• The Clarity Framework helps individuals navigate their purpose.• Well-being is a form of stewardship, not a luxury.• Community plays a vital role in uncovering one's purpose.• It's never too late to pursue your purpose.• Faith influences leadership style and empathy towards others.• Clarity comes from hearing God, not just hustling.• Navigating seasons of waiting requires trust and understanding.
Monday May 05, 2025
Self-Sabotage Exposed: Breaking Free with Dr. DeWeylla Malone
Monday May 05, 2025
Monday May 05, 2025
In this powerful and enlightening episode of the FaithFlex Podcast, Monica Roxanne sits down with Dr. DeWeylla Malone, ThM., Psy.D, the author of Self-Sabotage Exposed, to discuss the spiritual and psychological roots of self-sabotaging behaviors and how faith can become the key to personal liberation.
Dr. Malone opens up about her own journey as a trauma-informed, faith-based therapist and reveals how emotions, unchecked patterns, and unhealed wounds can silently direct our lives. Drawing from her work in Christian counseling, she equips listeners with tools to recognize triggers, heal emotional trauma, and reclaim their identity in Christ.
Whether you're caught in cycles of procrastination, fear, or imposter syndrome, this episode will help you uncover what’s really holding you back—and how to walk boldly in freedom and purpose.
🔥 What You’ll Learn
How self-sabotage manifests and why it’s often hard to detect
Why spiritual insight is essential for healing emotional wounds
The connection between trauma, identity, and destiny
How leaders, believers, and creatives alike can break toxic cycles
Tips from Self-Sabotage Exposed for regaining clarity and courage
#FaithFlexPodcast #SelfSabotageExposed #ChristianHealing #MentalHealthAndFaith #PurposeUnlocked #NewEpisode
Monday Apr 28, 2025
Beyond the Gift: Living Out Your Calling with Hope Radiance Boyd
Monday Apr 28, 2025
Monday Apr 28, 2025
In this episode of the FaithFlex podcast, host Monica Roxanne engages in a heartfelt conversation with Hope Radiance, a visionary leader in the faith-based creative arts. They explore the intersection of faith and art, the challenges of leading a dance ministry, and the importance of character and integrity in leadership. Hope shares her journey of healing and purpose through her dance company, Yahweh in Motion, and discusses her new book, 'Beyond the Gift,' which emphasizes understanding one's value beyond their gifts. The conversation highlights the significance of love, introspection, and the transformative power of creativity in ministry.
In this conversation, Hope Radiance and Monica Roxanne explore the complexities of leadership, the importance of authenticity, and the need for real hope in today's generation. They discuss the pressures leaders face, the significance of understanding individual perspectives, and the challenges within church hierarchies. The dialogue emphasizes the necessity of transparency, character development, and the value of embracing one's gifts while navigating life's seasons.









