The FaithFlex
Dive into a world where spiritual growth meets everyday action. ”The FaithFlex” is a unique podcast for those seeking to enrich their lives through a blend of faith-based principles and practical living advice. Join us every episode as we explore the art of self-discovery, the power of accountability, and the transformative force of resilience and love in our everyday lives. For more information, visit www.thefaithflexpodcast.com.
Episodes
Monday Mar 10, 2025
Redefining Success: Aligining your goals with your values
Monday Mar 10, 2025
Monday Mar 10, 2025
What if true success isn’t about money, status, or followers but about alignment with your God-given purpose? In this episode of FaithFlex, we break down how to redefine success in a way that honors your faith and values.
Key Takeaways:
Why worldly success can feel empty
How to set goals that reflect your values and faith
The dangers of comparison and how to embrace your own journey
Practical steps to align your actions with God’s purpose
Trusting God’s plan even when success looks different than expected
Scripture of the Episode: James 1:25 (NASB) – A reminder to be an “active doer” of God’s word, not just a hearer.
Listen now and start defining success on God’s terms.
Monday Mar 03, 2025
Small Steps, Big Impact: The Power of Incremental Progress
Monday Mar 03, 2025
Monday Mar 03, 2025
In this episode of the Faith Flex podcast, Monica Roxanne discusses the importance of taking small steps toward achieving big goals. She emphasizes that progress is often gradual and requires patience, reflection, and faithfulness. Drawing on biblical examples, she illustrates how small beginnings can lead to significant outcomes and encourages listeners to trust in God's timing and to be faithful in their small actions.
Listen to the full episode now on your favorite podcast platform, and be encouraged to take your next step forward!
#FaithFlex #KeepGoing #SmallStepsBigImpact #FaithInAction
Monday Jan 13, 2025
Confident Faith Unseen (Hebrew 11:1)
Monday Jan 13, 2025
Monday Jan 13, 2025
In this inspiring episode of FaithFlex, we explore the concept of faith as the foundation of hope and conviction, grounded in the powerful truths of Hebrews 11:1. We discuss how faith enables us to confidently trust in God's promises, even when they remain unseen. Through scripture and practical insights, we uncover how aligning our purpose with God’s plan fosters lasting confidence.
Listeners will journey through two biblical stories—David’s victory over Goliath and Esther’s boldness to save her people—illustrating how unwavering faith leads to incredible outcomes. We also provide actionable steps to activate faith for building confidence, such as declaring God’s promises, praying daily, and fostering community with fellow believers.
The episode concludes with an apologetic perspective, showing that true confidence stems not from self-reliance but from trusting in God's sovereignty and purpose for our lives. This episode is a powerful reminder that unseen confidence is possible when faith is your foundation.
Monday Nov 11, 2024
Designed for Purpose (Ephesians 2:10)
Monday Nov 11, 2024
Monday Nov 11, 2024
In this inspiring episode of FaithFlex, join host Monica Roxanne as she dives deep into the theme, "Designed for Purpose." 🌟 Discover how every step, struggle, and triumph in your journey has been uniquely crafted to lead you closer to your purpose. Monica unpacks how to recognize and embrace the gifts within you, even in life’s toughest moments, and find the motivation to keep going. Whether you’re feeling overwhelmed, unsure of your path, or simply in need of encouragement, this episode is for you! Tune in to find the faith and clarity to live a life aligned with purpose. ✨
👉 Hit the subscribe button and stay connected to the FaithFlex community!
Monday Nov 04, 2024
Breaking Chains: Understanding Attachments & Traumas (Part 3)
Monday Nov 04, 2024
Monday Nov 04, 2024
In this conversation, host Monica Roxanne, with special guest Tiffany Clark, explores the intersection of faith and therapy, emphasizing the importance of personal work in healing and the journey to understanding one's identity and worth. They discuss the challenges of integrating faith into therapeutic practices and the significance of community support in the healing process. The conversation highlights the necessity of being open to personal growth and the transformative power of faith in overcoming life's challenges.
Monday Sep 30, 2024
Breaking Chains: Understanding Attachments & Traumas (Part 2)
Monday Sep 30, 2024
Monday Sep 30, 2024
Join host Monica Roxanne and special guest Tiffany Nicole Clark in Part 2 of our 3-part series, Breaking Chains: Understanding Attachments & Traumas. In this episode, we dig deeper into how trauma impacts our relationships, faith, and self-worth, while offering practical tools to help you break free. Continue your healing journey with us and gain the strength to release what’s holding you back. Don’t forget to like, subscribe, and share this powerful conversation!
Healing requires curiosity and a willingness to work on oneself.
Understanding trauma involves recognizing the impact of attachment styles.
Grace is essential in the journey of self-discovery and healing.
Feelings are valid, and it's important to explore their origins.
Navigating emotions like anger and resentment is part of the healing process.
Faith can provide strength and guidance during difficult times.
Acknowledging one's feelings is crucial for healing.
Personal struggles can lead to growth and understanding.
Biblical stories offer valuable lessons on grace and resilience.
It's okay to question God while maintaining faith in His sovereignty.
#FaithFlex #BreakingChains #HealingJourney #TraumaRecovery #FaithAndHealing #PodcastSeries #SubscribeNow
Monday Sep 23, 2024
Breaking Chains: Understanding Attachments & Traumas (Part 1)
Monday Sep 23, 2024
Monday Sep 23, 2024
In this conversation with our special guest, Tiffany Nicole Clark, a licensed marriage and family therapist, discusses the concepts of attachment and trauma, exploring how they shape our relationships and behaviors. The discussion delves into different attachment styles, the impact of cultural perspectives on trauma, and the importance of recognizing everyday experiences as potential trauma. Through personal anecdotes and professional insights, Tiffany emphasizes the significance of understanding our attachment styles and the experiences that shape them for personal growth and healing.
Here are some key takeaways:
We all have experienced some level of trauma and attachment.
Attachment styles are developed from a very early age and are subconscious.
It's important to understand that our environment impacts how we show up in life.
Trauma can be anything that's highly distressing to you, not just major events.
Identifying trauma is the first step towards healing and growth.
Cultural perspectives can influence how we perceive and address trauma.
Understanding our attachment styles can help us navigate relationships better.
Personal experiences shape our core beliefs and behaviors.
Therapy can help uncover painful memories that impact our current lives.
Being authentic about our experiences is crucial for emotional health.
#FaithFlex #OvercomingTraumans #FacingYourAttachments #KeepGoing #FaithJourney
Monday Sep 02, 2024
When the World Feels Heavy: Finding Strength in Overwhelm
Monday Sep 02, 2024
Monday Sep 02, 2024
🌍 When the World Feels Heavy: Finding Strength in Overwhelm 🌍
In a world that often feels like it's spinning too fast, it's easy to get lost in the weight of it all. In this episode of The FaithFlex, we dive deep into those moments when life feels overwhelming, and hope seems distant. But here’s the good news—you’re not alone, and there’s strength to be found even in the darkest times.
Join us as we explore practical ways to lighten the emotional load, embrace the power of faith, and discover that resilience isn’t about never feeling overwhelmed—it's about rising despite it. Whether you’re in need of a comforting word, a fresh perspective, or just a reminder that you’re stronger than you think, this episode is for you.
🎧 Tune in, take a deep breath, and let’s navigate this journey together.
#FaithFlex #StrengthInOverwhelm #KeepGoing #FaithJourney #Resilience #FindingHope
Monday Jun 03, 2024
Finding Faith in the Midst of Grief: A Journey of Healing (Part 2)
Monday Jun 03, 2024
Monday Jun 03, 2024
In this conversation, Monica Roxanne and Najiyyah Bailey discuss the topic of grief and how to navigate through it. They share personal experiences and insights on how to support others who are grieving. They emphasize the importance of reaching out to those who are grieving, even if you don't know what to say, and offer practical suggestions for being a companion to someone in grief. They also discuss the differences in how men and women grieve and the need for men to have spaces to express their emotions. They highlight the role of faith in navigating grief and finding comfort in God's presence. Overall, the conversation provides valuable insights and encouragement for those experiencing grief and those supporting others in their grief.
Key Takeaways
Reach out to those who are grieving, even if you don't know what to say. Just let them know you love them and are there for them
Be a companion to someone in grief rather than trying to fix their pain. Show up, listen, and offer practical support.
Men often feel the need to hide their emotions, so create spaces where they can express their grief in healthy ways.
Grief is a natural response to loss, and it's okay to feel a range of emotions. Allow yourself to mourn and seek support from others.
Faith can provide comfort and strength in the midst of grief. Trust in God's love and presence, even when you don't have all the answers.
Follow, subscribe, and share on your favorite streaming platforms to join the FaithFlex community and catch the full episode! #FaithFlexPodcast #Grief #HealingIn Partnership with Butterfly East, DEW Ministries, and Imagine, A Center for Coping with Loss
Follow on IG: @thefaithflexpodcastFollow on FB: @thefaithflexpodcast
Monday May 27, 2024
Finding Faith in the Midst of Grief: A Journey of Healing (Part 1)
Monday May 27, 2024
Monday May 27, 2024
The conversation explores the topic of grief and faith, discussing how faith can provide solace and strength during times of loss. The guest, Najiyyah Bailey, shares her personal experiences and insights on grief and the importance of creating spaces for people to express their feelings. The conversation also highlights the need for the church to become more grief-informed and supportive. The stigma surrounding grief and the pressure to overly spiritualize it are discussed, emphasizing the importance of acknowledging and validating people's emotions.
Key Takeaways
Grief is a natural response to loss and can encompass a range of emotions such as sadness, anger, guilt, and despair.
There are no stages of grief, and it is important to allow people to have all their feelings without judgment or trying to fix them.
The church needs to become more grief-informed and create spaces for people to express their grief without feeling guilty or invalidated.
Acknowledging and validating people's emotions is crucial in supporting them through grief.
Overly spiritualizing grief can create additional feelings of guilt, failure, and anger, and it is important to balance faith with allowing people to process their emotions.
Creating a community of support and understanding is essential in helping individuals navigate through grief and find solace and strength in their faith.
Join us next week for Part 2 of this great discussion on grief and faith...
👉 Follow, subscribe, and share on your favorite streaming platforms to join the FaithFlex community. #FaithflexPodcast #GriefAndFaith #HealingJourney #FaithCommunity #HopeAndHealing #SpiritualStrength
In Partnership with Butterfly East, DEW Ministries, and Imagine, A Center for Coping with Loss
Follow on IG: @thefaithflexpodcastFollow on FB: @thefaithflexpodcast